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Thread: Gaining weight in phase 2

  1. #1
    Junior Member jill1967's Avatar
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    Gaining weight in phase 2

    I have been doing great on this program in phase 2. Lost 20 pounds in 23 days. Then I decided to try the eggs= 1 egg and 3 egg whites. Had them for lunch with spinach. I also made the chicken meatball soup for dinner out of the hcg cookbook. The next morning I gained 3 pounds! Then the next day I drank tons of water and was very strict not even having the "breads" or my second fruit. Today I weigh the same.
    This is so frustrating. Is it normal to just gain 3 pounds like that and them not come right back off? I am definitely NOT doing eggs again, and I am scared to eat the meatball soup again.
    What is the best way to get to losing again?

  2. #2
    Carnivore Extrordinaire Feisty's Avatar
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    Some people react verry badly to eggs. I'd agree with not doing that again for now.

    Was there something "different" in the meatball soup that you do not usually have? If not that probably wasn't the culprit. Some people add more salts when making a soup than they normall would. . .

    Drink your water and get a good flush. It will be like getting over a cheat. It's not the end of the world. Unfair as it may seem. You should be rightside up again in No time. Losses are looking great BTW!! Good Job!
    R1 09/11/2010 - 317.4 lbs
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    Begin Rd3 224.6
    LDW 200.2 (-24.4)
    Begin Rd4 212.4 (load +7)
    LDW Rd4 182.2 (-30.2)


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  3. #3
    Junior Member jill1967's Avatar
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    I do think maybe there was a lot more sodium in the soup, other wise it didn't have anything in it I haven't already eaten. Thanks for the advice and encouragement. I am trying to stay positive
    By the way, congrats on your weight loss!!!

  4. #4
    Moderator grammy1952's Avatar
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    Sounds like you have an egg sensitivity. You may find you can't eat them in P3. And any soup usually has more salt.
    Colleen
    http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/


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