I am a little concerned, I have been gradually experiencing a little more hunger each day. I'm on VLCD16 and lost 11.6 lbs so far, but I am using rx nasal spray by my doc, so I can't adjust my dosage because each measured spray is 125iu, but I'm a little concerned my dosage is off. How can I fix this? I am sticking to protocol completely - minus breadsticks.





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