Thread: Help If You Are Hungry ~ Please Read

Originally Posted by Romana

Ok, here we go! Day 1 phase 2...I am STARVING! I am taking 30units syringe, (Ovidac 5000iu), I think 150iu each serynge, and this was my menu today:
Maybe you guys can tell me if I did anything wrong?
Breakfast black coffee
Snack Apple
Lunch 100grams of chicken breast, cucumber and one light melba toast
Snack Orange
Afternoon black coffee
Dinner same as lunch except with tomatoes instead
What do you think???
I am DESPERATE! Please help! I want this diet to succeed!

just replied to your private message

Originally Posted by Sassy7

This is twofold. One - I'm on my 3rd day of VLCD, and I've felt hungry most of it. I'm on Hucog sublingual, .5ml twice a day. B12 mix. Was fine yesterday, have been holding the hcg under my tongue for 15 minutes, as recommended by ADC. I'm down 4.5 lbs from my load weight, but 1.5 pounds from my pre-load. Drinking lots of water, and just finished half of my dinner fruit....apple. I'm hoping after this first week, as I've read on a few posts, that the hunger will go away. Don't understand why yesterday was fine, today isn't.

Two - this is a test to see if I got the ticker thing right.

what is the dilution of your mix? how many IUs are you taking in .5ml?

That's too long to hold also. 5 is enough. When you hold it a long time, you absorb more and it causes hunger. That's one reason I'm not crazy about sublingual. So many variables.

Originally Posted by Emcee

I am taking hhCG drops and I am on VLCD9 - my dose is 10 drops 3 times per day held under the tongue. I was hungry yesterday and tummy was rumbling a bit, not sure if it's because I had 100g of steak for dinner the night before (it was my first time eating steak on this diet) or just plain hunger. I woke up today feeling super light headed and weak. I'm making myself some egg whites now to hopefully get some energy back. It's not the first time I've felt dizzy or light headed, I just try to stand up slower than normal. I feel I've read conflicting advice here, some say to up the dose, some say to lower.

Any insight on this would be great!

Em

It may be too many drops. I take 3 drops hhcg 8x a day=24. I found that spreading them like that, while making me nuts as far as taking them basically every two hours, has left me without hunger. HTH!

Hi, i'm on round 2 of Subq and on my 3rd day of VLCD. I wouldn't say i'm hungry, but i have that weakish feeling and a little lightheaded. Not shaky by any means, but just not quite myself. DOes that sound familiar to anyone? If so, any suggestions on what to do? Thanks!