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July 24th, 2012, 03:49 PM #1 I'm a newbie!!! :)
Hi Guys,
I am a newbie looking for lots of support and advice!
Today is my first day of VLCD, I haven't been starving, but I have wanted to eat out of habit! Grrr I have learned today that it is going to be extremely
difficult to not eat off my 1 1/2 yr olds plate! Lol Again out of habit!! I cannot wait to get past week one, as I know it's the hardest! I like many LOVE food and have battled with being over weight my entire life. I'm hoping to make some drastic changes.
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July 24th, 2012, 05:05 PM #2 Welcome! It is hard to break the habit of eating mindlessly, isn't it? I love this diet. I think you'll be very successful and happy with it, but the first week can be tough.
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July 24th, 2012, 05:18 PM #3 Hi, I also am a newbie. I start my first day of VLCD tomorrow. Looking forward to getting some support and sharing my journey as well!
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July 24th, 2012, 05:18 PM #4 The first week is hell....lol
But well worth it.
R1= 28lbs Loss
R2 P2 started 09/24/2012

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July 24th, 2012, 05:20 PM #5
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