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Thread: I'm hungry, can I eat a little more?

  1. #1

    I'm hungry, can I eat a little more?

    This is my first round but my mom is doing it with me and she's a vet. She's doing well, so I don't think it's the dose. I am so freaking hungry! I made it 2 weeks on pure will power but it's starting to be too much. However, once I cheat a little and eat more I'm full quickly and eating sounds repulsive. Should I just add a little more protien? I'm 19 female and very muscular and athletic (but I havent been exercising).

  2. #2
    Senior Member Carolina's Avatar
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    Quote Originally Posted by Mcnealrm View Post
    This is my first round but my mom is doing it with me and she's a vet. She's doing well, so I don't think it's the dose. I am so freaking hungry! I made it 2 weeks on pure will power but it's starting to be too much. However, once I cheat a little and eat more I'm full quickly and eating sounds repulsive. Should I just add a little more protien? I'm 19 female and very muscular and athletic (but I havent been exercising).
    What are you eating?

    I lost pretty well on my P2, and I didn't follow the STRICT 100-gram protein guideline. I aimed at keeping my proteins within 110-140 calories. So, while beef portions were 100g, chicken portions were 4 oz, and fish were 5 oz. This is not strict protocol, but it worked for me.
    Started my HCG journey on March 16, 2011

    Just for the record, no part of this journey is for the weak.


  3. #3
    Senior Member bluetechseeker's Avatar
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    Even though your mom is a veteran, your dose may need to be entirely different than hers. If you're hungry, you need to adjust your dose - you should not be hungry. What dose are you on now? Whats a typical menu for you?
    Round 7 April 2015 23 VLCD and 20# lost, -9.75". Now to maintain!

  4. #4
    Moderator grammy1952's Avatar
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    Bluete is right. Dose is very individual. Sounds like your dose needs tweaked a bit.
    Colleen

    I'm a moderator, but I only answer hcg questions, not technical questions about forum use. For a document explaining hcg, visit my author website http://colleencoble.com/2014/colleen.../hcg-protocol/

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