I am a newbie looking for lots of support and advice! Today is my first day of VLCD, I haven't been starving, but I have wanted to eat out of habit! Grrr I have learned today that it is going to be extremely
difficult to not eat off my 1 1/2 yr olds plate! Lol Again out of habit!! I cannot wait to get past week one, as I know it's the hardest! I like many LOVE food and have battled with being over weight my entire life. I'm hoping to make some drastic changes.