I'm sticking to the 500 calories closely. At first I lost 1-2 pounds a day. Now, after 19 days, I only lose 4 to 8 tenths of a pound every OTHER day.
Each morning I weigh myself. On Monday I lost nothing. On Tuesday I lost 6 tenths of a pound. On Wed nothing, Thurs 8 tenths of a pound, Friday, nothing, Saturday 4 tenths of a pound.
On the days I lose nothing I do not use the bathroom except to pee. The following day I do.
Don't know why I lost so quickly the first 14 days and now kinda stalled out with this strange alternating thing.
Any thoughts? I have 28 pounds to go.