Newcomer information- come here first!!

**MiaMouse** · January 12th, 2011, 10:05 AM

Thank you, mgsondance -
These are helpful links - I am wondering if there is any extra supplementation besides just the hcg?

I am considering the diet, but overwhelmed by all the companies selling it...

**Janesaiz** · January 12th, 2011, 06:43 PM

thanks for this link, did post one question before finding but will refer to what have listed above first! Starving in Va!

**sallybee805** · January 13th, 2011, 11:34 AM

Need dosage help?
Another .6 up- two days in a row
I'm worried I messed up. When I woke up this am and weighed, I was up ANOTHER .6 after a faultless day. Then, for the first time in two days (I'm very regular even on the VLCD so far) went to the bathroom. Then I weighed myself and I was down 2.2 pounds from this am's weight.

I thought, before I "went" that my dosage may be off, so I increased it. Then I "went". I'm worried I really messed up.

I bought 2000IU ampules. I mixed 10cc barristatic water and have been injecting .4cc (thinking that was roughly 125 dosage). I upped it to .5cc this morning. Have I completely messed up??

Thanks so much for your help- you guys are truly a diamond in the rough.

**grammy1952** · January 13th, 2011, 11:50 AM

Your dose is WAY off, hon. By my calculations at .4 you are only taking 80 iu. At .5 you are only taking 100 iu. You need to be taking around 150 most likely. so I'd up it to .75.

**sallybee805** · January 13th, 2011, 08:49 PM

I just scrapped the whole bottle and remixed from scratch.

What happens when your dose is just too low?

**cutemomome** · January 14th, 2011, 12:53 PM

Hello, I have read a lot about this protocol, did some reserach, and I am now getting ready to start.
I have purchased 2 vials of Mediral HCG detox, it seemed it has gotten good reviews on here.
To start off, I have heard things from 10 drops 3 times a day to 6 drops 6 times a day, which one should I follow?
I still have a little difficulty understanding the phases bit, for example, if I would like to do a 40 days round, would I still take my drops on the days of my menstrual cycle?
Can someone please also confirm the fact that I will not be able to use raw coconut oil on my skin as a moisturizer in phase 2...
How do you balance between your diet and your family's food needs? I mean I would be absolutely hungry if i am munching on a radish while prepping our weekly Sunday night dinner...
Thank you, and I do apologize for my English (2nd languages) if it ever causes inconveniences.

**grammy1952** · January 14th, 2011, 12:58 PM

Most seem to do well on 15 drops 3x a day on the Mediral but you could start off on the recommended dose and only go up if necessary. Most still take their hcg on their menstrual cycle but some stop them so it's your call on that. No, you can't use any oil on your skin during the diet phase. You shouldn't be hungry so fixing food for your family shouldn't be a problem. I cook all the time on the protocol and have no problem. It's mostly a mental battle though. You just set your mind to be faithful and decide that losing weight is more important to you than a bite of food you're not allowed to have.

**grammy1952** · January 14th, 2011, 12:59 PM

You wouldn't have had to scrap it. It's fine to take that bigger dose. In fact, I prefer it because it dispenses the hcg very well.

With a dose as low as you were taking, it wouldn't have been doing much.

**cutemomome** · January 14th, 2011, 01:02 PM

Thank you so much for the quick and clear reply.
One last question please.
They say to start the protocol on the last day of the cycle, so that means we start loading on the last day or we start day 1 of the phase 2?
Thanks.

**grammy1952** · January 14th, 2011, 01:03 PM

That means you start loading on the last day.

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