Thanks quelsen for this. Huge help![]()
Jonathan D Goins quelsen@gmail.com
The African Honey Badger
Optimum Health ( physically , mentally, spiritually, emotionally ) powered by Actualized Self-Knowledge.
http://about.me/jonathan.d.goins
Thanks quelsen for this. Huge help![]()
Join our Weight Loss Forum Community Today!
Highest weight 2 months ago:282.5
Counted calories to get to 273.4
VLCD1:273.4
VLCD2:271.4
VLCD3:269.9
VLCD4:266.8
VLCD5:264.0
VLCD6:263.4 **Officially 10lbs down since starting hcg!**
VLCD7:262.2
VLCD8:260.2
Is there a place to download this? Thanks!
Steve
6'3" 25 years old
"On a perpetural quest of sexiness!" <--- LOL
Jonathan D Goins quelsen@gmail.com
The African Honey Badger
Optimum Health ( physically , mentally, spiritually, emotionally ) powered by Actualized Self-Knowledge.
http://about.me/jonathan.d.goins
Thanks!
Steve
6'3" 25 years old
"On a perpetural quest of sexiness!" <--- LOL
Haha! Sweet, I feel like I'm in high school all over again![]()
very helpful! thank you so much! I'm a newbie here and this is a great tool![]()
Starting weight: 169 lbs
02/08/11 1st day loading
02/09/11 2nd day loading 172 lbs
02/10/11 VCLD1 168 lbs! wow!
02/12/11 VCLD3 166
"See your strengths, not your weaknesses"
I really needed to hear this so it could sink in. Thank you dearly.
Here's the written manuscript:
http://hcgdietinfo.com/Dr-ATW-Simeon...and-Inches.htm
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