The latest research shows that the old method of waiting until your pre diabetes gets worse is the wrong thing to do...early treatment and continued treatment are the best methods to permanently assure you do not progress to full blown diabetes, and to reduce your insulin levels which are now the known causes of chronic disease and inflammation and will shorten your life. Now, if you are not insulin resistant....simply losing weight and eating a healthy diet are probably enough to reverse your condition....but if you have pcos, and are insulin resistant....you will probably continue to be insulin resistant at a lower BMI. They diagnose by fasting glucose levels. They now treat a fasting level of 90 in the US with metformin. They now want the level down into the 70s. And they want your circulating insulin lower. I will now jet off to google your numbers and I'll be right back.
Im back...multiply by 18 to convert....so your level was around 100, now it's around 104. You are about the same as me....I asked my obgyn about metformin and he said ok.
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