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Forum: Phases: P1, P2, P3, P4

Information and discussion on the different phases.

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  1. Information and discussion about Phase 1.

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    • Threads: 317
    • Posts: 5,553
  2. Information and discussion about Phase 2.

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    • Threads: 3,877
    • Posts: 116,962
  3. Information and discussion about Phase 3.

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    • Threads: 3,852
    • Posts: 75,356
  4. Information and discussion about Phase 4.

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    • Threads: 589
    • Posts: 10,519
  1. How I lost 10 pounds in P4 with all the details hope this help.

    Started by 4_MyBlessings, July 7th, 2011 04:50 PM
    33 Pages
    1 2 3 ... 33
    • Replies: 328
    • Views: 90,346
    January 26th, 2015, 08:46 AM Go to last post
  2. Up 2 lbs and did not cheat!

    Started by Elaine Gardner, January 19th, 2015 07:43 AM
    • Replies: 2
    • Views: 418
    January 23rd, 2015, 07:20 AM Go to last post
  3. Starting Over - Gain most back

    Started by Bearcat, January 9th, 2015 01:21 PM
    • Replies: 7
    • Views: 611
    January 14th, 2015, 01:06 PM Go to last post
  4. Drops...the longer the better?!?!

    Started by rjp1986, January 6th, 2015 04:26 PM
    • Replies: 4
    • Views: 550
    January 7th, 2015, 08:19 PM Go to last post
  5. Loading days, i didnt gain!!

    Started by Icee, December 30th, 2014 12:40 PM
    • Replies: 7
    • Views: 439
    January 6th, 2015, 10:36 PM Go to last post
    • Replies: 5
    • Views: 1,168
    December 15th, 2014, 05:01 AM Go to last post
  6. What to do for a headache?

    Started by MaryMar, November 6th, 2014 09:55 AM
    • Replies: 3
    • Views: 631
    December 10th, 2014, 12:05 AM Go to last post
  7. Finally got injections! Need some clarification

    Started by cmelanson, July 14th, 2013 11:40 AM
    • Replies: 5
    • Views: 988
    December 7th, 2014, 05:33 PM Go to last post
  8. P3 failure!

    Started by Ashleyroselewis, December 8th, 2010 12:19 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,110
    November 28th, 2014, 10:19 AM Go to last post
  9. I cheated, day 7 😩😩

    Started by Red5, November 9th, 2014 12:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,057
    November 10th, 2014, 07:58 AM Go to last post
  10. P3 sweets question

    Started by Bella1, November 7th, 2014 06:53 AM
    carbs, dairy, ice cream, milk, oatmeal, skinny cow, yogurt
    • Replies: 2
    • Views: 735
    November 7th, 2014, 08:39 AM Go to last post
  11. Stalled weight loss

    Started by Len Williams Carver, November 5th, 2014 11:10 AM
    • Replies: 1
    • Views: 650
    November 5th, 2014, 11:54 AM Go to last post
  12. STARVING! Help!

    Started by Soon2stardom, October 30th, 2014 02:00 AM
    • Replies: 5
    • Views: 769
    November 2nd, 2014, 12:56 PM Go to last post
    • Replies: 4
    • Views: 640
    October 30th, 2014, 09:11 AM Go to last post
  13. Still losing weight in P3

    Started by Rosief1975, October 18th, 2014 08:37 AM
    • Replies: 5
    • Views: 1,164
    October 20th, 2014, 04:35 PM Go to last post
  14. Starting HCG injections. Day 1

    Started by Betterdays, October 20th, 2014 02:28 PM
    athletes, beginner, phase 1
    • Replies: 0
    • Views: 592
    October 20th, 2014, 02:28 PM Go to last post
  15. 1st day of 500 calorie plan phase 1 !!!!

    Started by wmcguire, October 12th, 2014 12:32 PM
    • Replies: 5
    • Views: 645
    October 14th, 2014, 07:41 PM Go to last post
  16. hcg diet and graveyard shift.....

    Started by wmcguire, October 12th, 2014 12:38 PM
    • Replies: 2
    • Views: 536
    October 12th, 2014, 09:29 PM Go to last post
  17. 1st day of 500 calorie plan phase 1 !!!!

    Started by wmcguire, October 12th, 2014 12:27 PM
    • Replies: 0
    • Views: 393
    October 12th, 2014, 12:27 PM Go to last post
  18. Can HCG Expire Earlier Than Expected?

    Started by paradigm, September 25th, 2014 04:43 PM
    • Replies: 0
    • Views: 848
    September 25th, 2014, 04:43 PM Go to last post

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