This is my first time on the HCG diet. I am on day 2 of the VLCD and I feel fantastic. My stomach is making a lot of hungry noises but I don't feel hungry and haven't had any cravings so far. Did anyone else feel like this the first time? If so, how long did it last? if I feel this way the whole month this will be a cake walk!
Hey! I'm on the diet for the first time as well and I feel that same feeling - the feeling of being emptier but not really hungry. And I experienced those sounds too. I'd like to think it's the sound of my stomach shrinking. Haha. But I feel like my apetite is lower. I've also been making my food spicy (of course, all spices sodium, calorie and msg free) and I've noticed that it makes me feel fuller!
I'm starting on Monday. I have a LOT of reading to do this weekend!
I am new. My first day of VLCD was on 1/24/12. I had a cheat this weekend that I am paying for - gained 3 pounds and am working it off pretty quickly I think. Before that I was averaging 1.8lbs per day of a loss, only a few days, but hey it's exciting
I had the same feelings you did the first few days. I realized quickly how much of an emotional eater I was
Welcome and good luck!
Round 1: 1/23/12 to 3/1/12 Total Loss= 15.7lbs
Round 2: 3/21/12 to 4/17/12
LD1: 0
LD2: -3.5
LD3: +4.2
Week 1:
Hi Friends,
I have started yesterday and didn't lose even a half of pound today.
And i am vegetarian.
so, please suggest me how much protein, carb and fat we need to eat on HCG diet.
Thanks
This is my first time on the protocol as well. I'm on VLCD 10. My stomach still makes noises (especially at night) but I figure that's normal. My first two VLCDs I lost about 2.5lbs each but since then it was 1, then 1.6, .4, .8., +.2, .8, .4. What are your daily releases like? Also if you haven't seen my other post regarding soaps I would appreciate it if you could check it out! Thanks!
[VLCD1: IDK] [VLDC6: -.4] [VLCD11: -.8]
[VLCD2: -2.8] [VLCD7: -.8] [VLCD12: -.4]
[VLCD3: -2.2] [VLCD8: +.2]
[VLCD4: -1] [VLCD9: -.8]
[VLCD5: -1.6] [VLCD10: -.4]
I am absolutely brand new (still reading the info and haven't started the drops yet). I need help, advice, support....all of it! I am going to be doing the drops. Anyone here have a good source for them. I've already ordered my first bottle from a friend, but I was wondering if some are better than others. So many questions!! ha ha ha I would be thankful for any help.
First timer here also. I am on VLCD 4. I am down 3lbs and hungry for the most part! I am doing injections through a medical weight loss clinic so definitely plan on discussing my hunger at my next visit. This is a struggle for me. Good luck to all!
HCG Injections started 2/3/12
Start weight: 177
Goal Weight: 145
SUMMER 2012 HERE I COME!!!
Been on it since Monday and my stomach is making those noises also. I did get some hunger feeling today.Wasnt bad .but I also started TOM and I think I usualy snack alot that time anyway. I did not know about the spices..I guess I need to watch it then...Plus I have a Cold on top of all of this. Its hard for me right now..I am wondering if my ToM water retention will mess with my results..I am drinking tea and water like a mad woman....Luckily Husband is sticking it out with me..gotta love him
Started 02/13/2012
3/14/2012- Phase 2 total weight loss=30 LBS
Round 2 started 04/03/2012
week 1: - 4lbs
week 2
week 3
week 4
A woman only needs 2 animals in her Life.A horse and a Jackass to pay for it!
I am on day 15 only down less than 9 lbs . I get those growling sounds also I try to break up my apple to take as a snack at 9am and then lunch and then the rest of it at 3pm to stop the growling and that has not helped. I drink a gallon of water a day.
Started Feb 7th
R1p2 week 1 lost 7 lbs
R1p2 week 2 lost 2 lbs but the inches are coming off
R1p2 week 2 still no losing but clothes are looser
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