Hi everyone. I'm on day 4 of P3. I added eggs, little cheese and bacon every morning. I tried coconut flour then almond flour and I'm so bloated my once flat stomach looks 75 months pregnant so I didn't eat any almond or coconut anything today and I still feel the same. I'm up a pound since and kind of freaking out. Smooth move tea isn't working and I just feel tired and super bloated. Has this happened to anyone and if so, how did you proceed and how did it go?
Thanks so much for any input and advise.