I am on VLCD5. My weight is hovering (give or take a few ounces). I am very discouraged. I had imagined a 10lb.ish loss by now.
I am using the injections. The doctor I'm under said it was no big deal to proceed during my TOM (we're moving so I was on a time crunch). The day of my first injection, I started. It was much shorter than usual and kind of blended (I think) with ovulation. I felt sure this was the reason I was not losing much weight until I read the forums and I'm not finding anyone who has had a similar experience. This is a lot of work to wake up and be disappointed every morning.
I have been following the protocol to a T. Even depriving myself of all of my normal products (face cream, chap stick, etc.). No mixing foods, drinking lots of fluids, etc.
I'm convinced that this diet works, I just don't know what I'm doing wrong?
Thanks so much for any help!