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Reply With QuoteIt likely won't be pretty, but what's done is done. You may deal with the angry scale trolls for a few days.
So I have been fairly good during P2 and have not really cheated (other than and M&M or 2 a couple times) but this morning while making oatmeal for my boys, I took a bite, then another, then another, about a whole packet of raisen oatmeal. Is this horrible, am I gonna pay for it tomorrow? I hope I have not done myself in, but I have felt absolutely horrible the entire day. Lesson learned (but it was oh so freakin' good) thanks for the help!
Round 1 : December 25, 2010 (180.3)
Round 2: March 14, 2011 (157.3)
Round 3: September 5, 2011 (149.6)
It likely won't be pretty, but what's done is done. You may deal with the angry scale trolls for a few days.
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Click to check out my HCG journey blog.
216 to 135 in 3 rounds. One cleanup after that. I've done hHCG, RX, and patches.
I'm a moderator. If you need to report an issue on the forum, please feel free to private message me!
In lifelong maintenance? Check out SkinnyFiber
ughh, I was really hoping you wouldn't say that,do you think it would be reflected on th scale today (I ate it this morning) or more tomorrow morning?
Round 1 : December 25, 2010 (180.3)
Round 2: March 14, 2011 (157.3)
Round 3: September 5, 2011 (149.6)
oh, and is there a trick? My friend had said something like apples the next day and steak, if so, please do tell?!
Round 1 : December 25, 2010 (180.3)
Round 2: March 14, 2011 (157.3)
Round 3: September 5, 2011 (149.6)
you can't tell what tomorrow's going to be until then. Tonight's weight wouldn't necessarily give you any idea. Expect it to take up to two days to show up and more than that to disappear.
I mean.. you might get lucky... but brace yourself just in case.
-----------------------------------------------------------------------------
Click to check out my HCG journey blog.
216 to 135 in 3 rounds. One cleanup after that. I've done hHCG, RX, and patches.
I'm a moderator. If you need to report an issue on the forum, please feel free to private message me!
In lifelong maintenance? Check out SkinnyFiber
Your friend is wrong. Please read the manuscript. Apple day is for a stall only after you have NOT lost weight for about 4 days.Originally Posted by cmandago
Steak day is for when you are in Phase 3 or Phase 4 and only if you go over your last hcg day by 2 lbs or more. The steak day is to be done on the exact day your weight rises 2 lbs over.
It's a diet and there is no magic. buckle down. No more oatmealbe good cuz you know it works.
R1 09/11/2010 - 317.4 lbs
LDW RD1 - 277.2lbs (-40.2lbs)
LDW RD2 - 239lbs ( -39.2lbs) (see blog for details)
Begin Rd3 224.6
LDW 200.2 (-24.4)
Begin Rd4 212.4 (load +7)
LDW Rd4 182.2 (-30.2)
www.hcgdifference.com
The hcg I use
Just an update, since eating my oatmeal I have paid at the am scales. The day after, I lost 1.1 lbs, but for 3 days in a row now I have only been down .1 each day. That will teach me to cheat!!!! I also started TOM yesterday, so I am hoping that has something to do with it. It is VERY discouraging doing everything protocol and seeing such small little losses these past few days
Round 1 : December 25, 2010 (180.3)
Round 2: March 14, 2011 (157.3)
Round 3: September 5, 2011 (149.6)
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