Hi guys, okay so i stepped on the scale this morning... and i am down 2.2
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
NICE!!! i am down 2, this morning as well. so basically dropped what i put back on during my slip up *sigh*, that's okay tho. staying on track today for sure!! i have to admit, tomorrow is going to be tough...going to a bbq, luckily there will be grilled chicken, but still, not a lot of "program food". that's going to be difficult.
Great!!! Well if there is grilled chicken... there is going to be salad. Or just bring a small cooler and have your salad in there. You can do it!!!!
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Night guys :0) i made it through another day...lets see what happens in the morn. Happy 4th of July!!! Don't go crazy now...
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Morning guys, i thought i check in to do an update. This morning i have released another 3.2
I hve decided that i am going to have to make husbands food in advance... so i am not cooking for him each day... just warming things up... this will help with his lunch as well... i make my food in advance so it is ready when i want it... but i need to get that temptation out of the way with his foods.
I am not hungry when i am preparing it... i am just use to testing it as i prepare it, especially rice, I LOVE rice, just the smell of it cooking drives me crazy. So far it has not been a problem, i mean it's still a problem...i just mean i have not touched anything...but don't think i have not wnted to. Old habits die hard!
So before it becomes a even greater problem i need to deal with it now. I made extra food last night so i am glad that i have at least his lunch and dinner out of the way today...but i think i am going to do enough to cover me for three days at a time. Any other suggestions will be greatly appreciated!!!
Have a great 4th of July :0)
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Well night everyone, hope everyone managed today...Well it looks like this is turning into a blog
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Okay i'll just go ahead and post anywayi was able to release another 2 this morning
Where have all me support friends gone
Have a great day everyone...
Last edited by lots2Lrn; July 5th, 2011 at 06:05 AM.
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Hi! I just found this forum, but I loaded on June 24 & 25...would love to join this thread for support. I am an R1 girl and am super exited. I am 5'2" and started at 175.0, this morning I am at 165.5. I have followed the diet to a tee but am afraid if I don't have any fellow hcg buddies to be accountable to, I might eventually want to cheat! I am working on adding an avatar and my weightloss tracker.
Yes please do join!!! i would love the company. I am sure my other buddies will be back...But we still can team up! I need to be accountable also. CongratsOriginally Posted by Juju4u
5'3" so i look forward to getting this weight off!
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
Good Morning Everyone!! Well, i didn't drop any weight when i got on the scale, but i'm not gonna lie....i didn't stick to program yesterday. HOWEVER, i will admit, i didn't GAIN any weight either, so i considered that a MAJOR accomplishment. ironically, i did REALLY well with my eating, it was the DRINKING. it was 100 degrees yesterday, outside bbq...yup....beer was definitely consumed. but i didn't gain, so i'm actually okay with that. i'm not going to beat myself up because i didn't over eat and i didn't splurge. so it's a new day, and back on program now.
Lots you are doing AWESOME!!!! keep it up!!! you're my inspiration!!!
Juju welcome!! Its difficult for me to post daily, but i'm checking in when i can and the more the merrier. Have a great day everyone!!
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