I started loading on Jan 25-26 - looking to lose 40lb total. Down 7.8lb so far - would love to join you all. This is my first time doing this!
I started loading on Jan 25-26 - looking to lose 40lb total. Down 7.8lb so far - would love to join you all. This is my first time doing this!
Ok, so I gorged for 3 days through the 30, and today for vlcd day2 I had 120 calories worth of yucky sugary gummy worms that I really was not hungry for. I am forgiving myself for the transgression and moving forward from it. We should totally start a new thread in phase 2, since it will feel like we are moving forward. I am down 5.2 pounds though.
Okay, I am so excited to have gotten on here and read all of your new posts. This week has been crazy hectic and needed some support! Welcome to all the new joiners as well. Let's all meet in Phase 2 thread!!!! Anyone started it yet?
2boys/2girls--Welcome and looking forward to seeing how well you do.
Freeborn--Holy moly, Will see you in the new thread.
In the first 6 days I have lost 11.2 lbs but had a bad upset tonight. I thought I was putting cinnamon on my apple with dinner and found out after I ate it that it contained sugar......VERY upset and nervous for the next few days. I am getting worried about how fast my daily weight loss is dwindliing. Sticking to the diet 100% I have gone from losing 3.8 lbs my first day to only .8 lbs this morning. Everyday it has decreased. I think like you Scareskinny that I will start walking everyday. That should help prevent plateus most of the time.
Let me know if someone starts a new thread. I do not have an issue keeping this one and will wait until someone provides a link to the new.
[url=http://www.TickerFactory.com/weight-loss/wu0Z5tj/]
R1LDW--172.2 Total loss for R1 33.3 lbs
R1P3 never stabilized
R2P2 After Load--178.4
R2P2W1- 9.6 lost
VCLD14-166.2
Loading Jan 26th & 27th - On to Phase II
Link to the new thread, come on over.
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