Thread: New years eve loaders???

Originally Posted by shayla2121

You sound like me! I was s relieved to be free of my enslavement to food after R1! I truly feel at the end of this journey i will be cured! I have another 31 or so pounds to loose - how far are you going?

My goal is another 40 pounds. I'm planning on doing 2 more rounds and if I can get all 40 in this round, I would be thrilled! I'm happy to report that day 1 of VLCD isn't nearly as tramatic as last round. Last time I was going thru sugar, caffeine, and carb withdrawal...this time I hadn't gone back to any of them hard core so not having the headaches and cravings...whew! Looking forward to hearing your success stories Shayla

VLCD day 1 has gone fairly well. I was hungry a short while ago and realized I was not drinking enough water. After a glass of water I feel much better. I am looking forward to my dinner, shortly. I gained 2.8 lbs loading. Hopefully that will be gone tomorrow. Losing every day is what keeps me motivated to keep going.

Good evening everyone. i hope everyone did good on what was almost everyone's first VLCD. I would up gaining 6 pounds on loading days. Today was my first VLCD and I wasn't too hungry. Then again, I did load ALOT! I was surprized that at the gym tonight I could still mantain my previous level of enegy, but I'm sure that will pass once my fat reserves are depleted. Feeling okay but I am starting to get hungry. Nighttime is the worst for me because its hard to fall asleep hungry but you get used to it after awhile. I spent the day shopping for food and beauty products. I took a peek at the scale and already down 3 1/2 pounds so by the morning I should see a great loss the first day. I'm still getting rid of the 15 pounds I put on since Thanksgiving. So, after this round, I cannot let that happen again. Looking foward to great losses this round.

By the way, does anyone have an updated food list for people who work out? i had one from last round, but I lost it and wherever I got it went out of business and had to shut down thier website. (www.yourhcgdiet.com) It had you eating like 5.5 pounds of chicken and listed egg whites and just had different amounts of each of the protein sources. I really need to find it somewhere because it worked like a charm for me last round. I was starving to death on the 3.5 oz. because I was burning too much through exercise and when i modified it, I had much less hunger.

Good Luck to everyone for weight loss tomorrow after our first VLCD! I was a little hungry but I think I need to adjust my injections since Corian is more potent!

Anyone here use spermacide birth control (Conceptrol suppository)? Ok, so i get that we are not that close yet, but I am terrified that i goofed up my first, most precious VCLD! DH and I fooled around and I grabbed our go to method. Then i realizd it's a gel! Too late now but i fear I will show no loss in the morning. Sorry for TMI but having a mini panic attack. Help anyone out there?

VLCD day 1 went well. I gained 3.2lbs while loading (to 216.8) and am down to 215.2 this morning so a 1.6 lb loss. It wasn't too bad yesterday... I was a bit hungry in the afternoon, but nothing unmanagable and to be expected. I prepped my food for today yesterday and went to the store to stock up on chicken and beef. Took bigger packages, and broke them all down to 100g per serving and stuck them in the freezer. Hopefully this helps me when trying to prepare in a rush.

Now on to VLCD day 2... good luck everyone!

Woo Hoo down 2.4lbs today! keep on Keeping on!! Everyone have a great day!