Good Morning! happy to say 2.5 loss starting day 2 of the VLCD. For those who are not cooks, I would suggest reading and or pringting out the cook book, it has wonderful creative ideas with minimal ingredients. My GF is doing the diet with me and I have to make sure she has her own meals and pretty much make it idiot proof. This is my 2nd time on the drops...I lost 18lbs the first time and gained 3.5-4 lbs back after last dose...my goal is a healthy 160...The "Doctors" say 150...but I think that is too slim...gotta have some curves. It is nice to see the different ideas and how to work through the struggles. Can't wait to see and read where everyone is at in another 15 days.
BOO! No losses today, but no gains! I had some peanuts thinking that they wouldn't hurt me, oh but they did! hehe. I learned my lesson big time!! Still at 7.6 for day 5 but very happy with that!
Hello New Years Eve loaders! I am -1.4 today and I'll take it. I hope to keep these double digit losses through week 1 *crosses fingers*
How are we all doing today? Get sleep - it REALLY helps with the weight loss and to keep you sane...just saying!
Keep the faiith, sister. Stay the course! you know what you need to do. next time you are tempted, reach forr a large bottle/glass of water. Tell your self YES, i can have this cheat, AFTER i drink all of this water and wait 10 minutes. 9 times out of 10 your resolve will take over after your water and 10 minutes. Or reach for celery instead. It is our responsibility to keep this stuff on hand at all times (i am the weirdo with celery in a baggie in my purse for the next 33 days) YOU CAN DO THIS!
Welcome Eileen...FYI loading is only 2 daysTry and get as much healthy fats as you can so ice cream, avacodos & anything youthink you will crave!
Someone asked what LDW is...its last dose weight for those who have done multiple rounds. Eh Im way up from my LIW which is last injection weight hence why Im here again to get back to LIW & to new territory & stay there![]()
AFM Im down 1 today so pre-load week weight loss is 5.4Im continuing with fage for breakfast & normal protocol the rest of the day until losses become small.
Hope everyone has a great day!
Thats a great idea! and thank you! I felt guilty afterward, especially since it was a bit too many, like I was getting nutty! hahaha
Looks like everyone is having a great week so far! I am going to be losing again tomorrow, bet!
Also, i posted before and after round 1 pics.. I didn't want to.. But eh, wth, I did. hahaha I cannot wait to post my nasty size 13 pics compared to how I fit them at the end of this round. Whoopie!
Morning everyone! So I had eggs last night 1 egg and 1 egg white with spinach and a little onions mixed in and a couple tomato slices and I was pretty nervous that I would not lose weight. To my surprise I was down another 1.4 this morning. Yesterday morning I lost .8 and I thought maybe it was due to me forgetting while in the shower and washing my face with my Oil of Olay? I am so excited to have this forum to talk to as most of my friends (except for the one who told me about HHCG) think I am crazy and really rag on me about it. Also I wanted to know if anyone is drinking the apple cider vinegar? My friend who did this before said I should take 2 tablespoons with water each day, so I do. I read that you should do that before each meal but I just stick with the once a day. Happy losing all and thanks again for being my support system.
Homeopathic HCG R1
R1 VLCD 1: -2.8
R1 VLCD 2: -2.2
R1 VLCD 3: -0.8
R1 VLCD 4: -1.4
Total loss of 7.2, loss of 6.0 pre-P1
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