Hi! I have over 60 pounds to lose and I started Monday and have already lost 5 pounds in 2 days. So excited! I'm doing the sublingual drops that I ordered from ADC.
I don't like many veggies so I'm practically eating only lettuce and an allowed meat in the salad for lunch and dinner - kind of boring but I think I'll stick to it if it provides these great results.
I look forward to hearing from others and their progress! Maybe we can go through this together.
Hi! I did my fill days on Sunday the 15th and Monday. So, today is my second day of eating 500 calories. I also have a little over 60 lbs to lose. Would love to journy this with you
Can I join in on this??? My loading days were sat 14th and sun 15th. I'm on day three of the 500 cal diet. I would like to lose 30lbs but that might not be very realistic for me so I'll take what I can get =) How much have you all lost so far??
Last edited by nelygirl; January 18th, 2012 at 05:10 PM.
Hi!! Of course you can join us! The more support, the better
Thanks !!! That's ok I weighed myself last friday (131.8lbs),but had a long weekend in Big Bear so I didn't have access to a scale until Tues morn and I weighed in at 131.2 lbs and as of this morning I'm 129.4...I'm not sure how much I gained on my loading days, but its like those two days never happened..and let me tell you I completely pigged out lol
Hi I would love to join, today is my second loading day I start VLCD tomorrow. I had lost 37 pounds after 2 rounds, but I didn't even try to stabalize after round two because I am a bleeding moron, and I put 17 pounds back on, so I definitely need some buddies to keep me accountable. I am on RX pellets and I plan on doing a 40 day round for the first time. I am back up to at least 187, not sure what the scale will say tomorrow after loading
Anyway good luck everyone.
So I got up and weighed this morning. I am down 6lbs so far. Thats unreal! In just 2 days??!! I'm thinking that must be water weight or something. I can't imagine I would continue to lose 3 lbs a day.
Hi Everyone! I'm so glad that you all responded and want to share our experience together!
This is day 4 of the VLCD so this morning when I weighed, I was 6 pounds! So I'm really happy with that! I forgot to take the HCG last night though.
I haven't been cheating but I am using properl additive to my water (0 calories). Is anyone else doing this? I can't really drink that much water and I find I drink a lot more with this flavoring. I also buy the precooked chicken and steak. Does anyone else do that? It comes in a bag and it's frozen - all you have to do is heat it up.
Okay - well lets keep this thing going!
Last edited by ardenarden; January 19th, 2012 at 09:15 AM.
I haven't personally added anything except I had a few ounces of no cal, no sugar etc flavored sparling water yesterday. Still had a 3lb loss
I am wondering if anyone knows anything about this crack people are talking about and where to get it?? Or the flavored stevia?
Hi everyone
I am on VLCD6, have lost 7lbs so far. I would love to join this group. This is my 2nd round, lost 20 the first time but put about 10 back on over the holidays.
Rho32 I have used vanilla stevia, I like it but don't used alot of it. I do want to try the coco crack but not sure it is for phase 2.
Well good luck everyone looking forward to this journey with all of you.
Tammy
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