This is my first time..I've read quite a bit before deciding. I am on second day of loading.
I haven't lost anything more than 5-10 in 20 yrs! I sabotage myself.
I am at my heaviest weight.
i weighed in at 196.8 yesterday morn.
I love to drink my wine or beer on weekends
(more than I should..lol)
this will be quite the challenge for me.. as I haven't been able to succeed with anything a very
hope to hear from you