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Thread: Is a 27 day round ok?

  1. #1
    Senior Member AnnofIreland's Avatar
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    Wink Is a 27 day round ok?

    Hello everyone,

    This is going to be my second round. I did one a year ago and gained back about 10-15 lbs. I wanted to get back down to the 130 range and I wanted to do a shorter round. Because of travel and family arrangements I was hoping that doing a 27 day round (29 days total with load days) would be enough to reset my hypothalamus. I eagerly await any answers you wise men and women have.

    Thanks
    ~Ann
    155 / 132 / 132

    I once was lost, but now am found.




  2. #2
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    I am planning on doing an extended long round - 27 days of shots (including load). I have to fly across the country the following week (and stay in a hotel with no car for the following 10 days), so I want to have at least 5 days of P3 complete before I get on the plane.

    I asked about the suggested time for extension in the HCG questions sticky on the General discussion board, and one of the mods suggested that her view would be 30 days of injections for the best chance of stabilization. I wish I could make it longer, but I am worried about making sure that I get a strong start in P3 since I will have limited food options for the 12 day sin the beginning.
    Start Date R1/ P1: 01/29/2012
    VLC#1: 1/31/2012
    Start weight: 161.4 End load 164.2
    VLCW1: - 10.4 VLCW2: -4.6 VLCW3: -1.0 VLCW4.75: -3.4 VLCW5: -3.6 VLCW6: -4.4
    Total Lost: 27.4
    LIW 136.8
    VLC1-3: +.2 P3W1: +2.6 P3W2: -2.4 P3W4: +1.8



  3. #3
    Senior Member 4_MyBlessings's Avatar
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    it needs to be thirty days of hcg. I also did a round 2 just for 10-15 pounds, lose holiday weight. I've posted this question last year and this year and the vets same the same answer, 30 days of hcg in your system so it's be 32 if your on hhcg. When you get to your goal weight just increase your calories to slow the weight loss.

    Here's what Grammy posts: "I'd do 30 days for maximum stabilization. When you get to your desired weight, just up your calories until you stop losing and ride it out. : That's what the protocol says, hon. And I've seen it over and over again on the forum. Actually even the short protocol of 23 days has less stability with it. Read Pounds and Inches and you'll know the real protocol. Your hypothalamus needs a minimum of 23 days to rest.

    I did 30 days last time and only had 20 to lose and I never went over 2.0 the entire P3, P4 and life.
    DeAnne
    R2P1D1
    Start Date: 01/23/12

    After being in P4 for 10mo. I decided that I'd like to lose the last 10 pounds for life, so I'm back.

  4. #4
    Senior Member AnnofIreland's Avatar
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    Ok, thanks for the info everyone. If 30 is really the least that should be done would you all suggest a planned two day break in the middle? ( I have a trip that really interrupts the whole 30 day routine) I don't want to screw this up so I'm trying to figure out the best possible solution. The two trips I need to take both involve food holidays and both would be manageable on p3. I thought a shorter round would be ok but it doesn't seem like that is a good idea.
    Y
    Any suggestions about what to do in a situation like this? I could start the injections early and try the planned interruption but that idea still sounds odd to me.
    155 / 132 / 132

    I once was lost, but now am found.




  5. #5
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    I was wondering this same thing so I'm glad to see this thread.

    Blessings- when you say 30 days of hcg do you mean 2 days loading + 28 VLCD or do you mean 30 full days of VLCD? Also when you upped your calories to stop your losses about how may were you eating per day?

    Thanks!

    Emily
    One day at a time... Slowly but surely.



    *Emily*
    P3D13: 146.0 (cutting out all HWC for the next week to see how i do)
    P3D12: 147.8 (UGHHHHHHHHHHHH)
    P3D11: 146.4 (seriously getting frustrated here. maybe my body likes to be around this number?)
    P3D10: 146.2
    P3D9: 147.8 (again? What the heck?!)
    P3D8: 145.0 (going to eat super clean today!)

  6. #6
    Senior Member AnnofIreland's Avatar
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    Quote Originally Posted by ELW72886 View Post

    Blessings- when you say 30 days of hcg do you mean 2 days loading + 28 VLCD or do you mean 30 full days of VLCD? Also when you upped your calories to stop your losses about how may were you eating per day?

    Thanks!

    Emily
    I mean 30 days of VLC. I would be doing two days of loading at the beginning. Still no definitive answer about the planned break.
    155 / 132 / 132

    I once was lost, but now am found.




  7. #7
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    Ann I hope someone is able to answer your question! Maybe ask Grammy?

    I'm hoping to perhaps get by with 28 VLCD. I'm about to finish R2P2 and go into 3 weeks of P3 then cycle back into P2. The timing would be perfect because if I did a 28 day VLCD + 2 load days I would hopefully be fairly stable when I graduate in May with my masters. Graduation + family = lots of food, I'm sure.
    One day at a time... Slowly but surely.



    *Emily*
    P3D13: 146.0 (cutting out all HWC for the next week to see how i do)
    P3D12: 147.8 (UGHHHHHHHHHHHH)
    P3D11: 146.4 (seriously getting frustrated here. maybe my body likes to be around this number?)
    P3D10: 146.2
    P3D9: 147.8 (again? What the heck?!)
    P3D8: 145.0 (going to eat super clean today!)

  8. #8
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    I am following this also. I just posted a very similar post but didn't see this one prior to my posting! I didn't realize that I needed 30 injections for best stabilization. Hmmmm




    HCG Injections started 2/3/12
    Start weight: 177
    Goal Weight: 145

    SUMMER 2012 HERE I COME!!!

  9. #9
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    Hi everyone - I also have a similar question. This is my first time with HCG diet. My doctor prescribed the injections. Today is day 4 of injections, day 2 of VLCD. I have 100 lbs to lose. The kicker is that I have two trips over two weekends. I am taking my daughter on a weekend cruise for her 16th birthday and the next weekend, her high school band is going to NYC for a spring break trip (I'm a chaperone). If I do injections every day, I take the 30th injection on Sunday, March 18th. Then continue VLCD for 3 days (through 21st) and then planning to switch to Low Carb (ala Atkins) through the cruise (3/22 - 3/26). We get back from the cruise, and I have a colonoscopy on 3/29 (will have to do low carb liquids) and we leave for NYC on the 31st and return on 4/3. I was planning to switch back to injections and finish out the 40 days with two loading days on 4/4 and 4/5 (I could even do loading on 4/3).

    My questions:
    1) Is it okay to do the 30 days in a row (no skipping Sundays) if I'm planning the 2 week break in the middle?
    2) If I do 6 injections per week, I'd have 26 injections before the 3 extra VLCD and then the switch to Low Carb - but would have about a week extra at the end. Is that a better option than #1?

    Thanks in advance for any advice given

  10. #10
    bli
    bli is offline
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    I had no idea doing 30 day rounds help you stabilize. i'm on my 4th round and the last 3 have been 21 days of hcg. I've had trouble stabilizing for 2 of them. Hopefully extending my rounds to 30 days will help!

    thx

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