I'm right on track with you!

I started my hCG injections 2/10 (Two Day's of Loading) started Phase 2 on Feb 12th. Starting weight 258.2. I am on day #4 VLCD. The first day of the vlcd I had extreme headaches, body soreness, and very tired. I felt like I was in a rehab program lol My body was having withdrawals from the sugar & carbs it was so used to having every day. The first 3 days I did absolutely no sugar (including fruit) until my body hit moderate ketosis (day two) Last night my fiancé & I went to the movies and when we got home my tummy was rumbling and I felt very empty. I checked my ketosis levels and it was between moderate & high ketosis. So I grabbed a small apple (It was so yummy & quenched my sugar craving) I was satisfied and went right to sleep without being hungry. Checked my ketosis this AM and I'm right on track. I weighed in at 250.2

Very pleased to see I'm losing consistently.
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