I am very excited. I did my 3 load days (I followed the directions with the drops I bought) tomorrow is my first day of VLC. I am nervous. I am so glad I found this site, I really need support. I will not fail as I have in the past.
Hey girls! im starting today as well :] im so excited to see such a great support system!! im hoping it helps keep me good :]
Start:183 (11/1/10)
Start HCG: 155.8lbs (2/25/11)
Goal: 140lbs
Load Day1: 155.2
Load Day2: 155.8
Load Day3: 154.8 Total= -1.0
Diet Day1: 151.8 (-3.0)
Diet Day2: 152 (+.2) TOM
Diet Day3:
Diet Day4:
Total week one:
155 154 153 152 151
150 149 148 147 146
145 144 143 142 141
Well, I loaded last Saturday and Sunday and after the first 4 days of VLCD I have lost 8.6lbs. Woo hooI would love to be a part of this new group. Today, which is day 5 of VLCD, I am finally not hungry at all!
Yes, Audri, I took my photos (in a bikini...YIKES!!) and did my measurements this morning VLCD1. I saw a vlog someone did saying they wished they had the pictures from the very first day as well as measurements of every spot you can think of. I have to say my photo was not pretty but it was even more of a wake-up call. It's crazy how it's so easy to look at yourself in the mirror and then see the image on a camera. When it's frozen on the camera it's hard to ignore the truth. I know I'll be glad to have these before pictures later on if I stall and want to remember how far I've come and when I'm done and need to remind myself why I don't want to go back to my "before" lifestyle!
5'3"
start: 146 lb & 34.5%BF
current BF%: 29%
WK 1: -7.2 lbs and -2.5% BF Wk 2: -2.8 lbs and -1% BF Wk 3: -1.8 lbs and -1% BF
Wk 4: - .4 lbs and 0% BF(cheating!) Wk 5: - .2 and 1.5% BF Wk 6:
VLCD37: 133.4 (- .2)
VLCD38: 133.4 (- 0 )
VLCD39: 133.2 (- .2)
VLCD40: 131.8 (- 1.4)
VLCD41: 132.2 (+.4)
VLCD42: 133 (+ .8)
VLCD43: 131.8 (-1.2)
VLCD44: 130 (-1.8)
Welcome Momof4kids and congrats on your losses - it must feel great!
Question for anyone else that has done their first injection - I feel like I have this wierd metalic taste in my mouth...anybody else experience this? Otherwise the injection was surprisingly easy and I didn't feel a thing with that little itty bitty teensy weensy needle. Yeah!
Loading going well although I have been loading too much on the sugar / carb side which was not my intention. For dinner I'm going to load on the protein and see if I can balance all this gorging.
Ruby
Start Date: 2/25/11
Calorie Counter
"I saw the angel in the marble and carved until I set him free"
Michelangelo
its only 4:30 here and im so stuffed.. its only day one of gorging! blahh i remember feeling like this last time! I too need to take pictures.. ill probably do it in the morning no way am i getting into my undies/bikini right now i think id probably shoot myself hahah but i know ill regret it if i dont take them at all.. im excited :] very ready to start the VLCD :]
Start:183 (11/1/10)
Start HCG: 155.8lbs (2/25/11)
Goal: 140lbs
Load Day1: 155.2
Load Day2: 155.8
Load Day3: 154.8 Total= -1.0
Diet Day1: 151.8 (-3.0)
Diet Day2: 152 (+.2) TOM
Diet Day3:
Diet Day4:
Total week one:
155 154 153 152 151
150 149 148 147 146
145 144 143 142 141
Hi everyone! I would love to join the group too! Started loading today and feeling completely stuffed. This is my first time doing this diet and I am taking the oral drops 3x a day. Very excited and so happy to have found this forum! I look forward to meeting everyone and taking this journey with you all!)
Sunday night before work I am going to take before pics and total body measurements. I think then I will take another set of pics and measurements at 20 days (halfway point) and 40 days which is the end of phase 2. I can't wait to see the difference through the weeks.
Welcome Karmiclaw!
I'm also feeling really stuffed right now. I just tried to force down a thick mayonaisy BLT( this after a bowl of Thai Chicken coconut soup, a huge glass of apple / carrot/ginger pressed juice, an iced carmel latte, and peanut butter chocolate chip cookie dough. How disgusting is that!) This was fun this morning but now I feel stomach issues and a headache coming on...YUK. But I shouldn't complain...I'm sure that it won't be long before I'm wishing for one of the above....
Ruby
Start Date: 2/25/11
Calorie Counter
"I saw the angel in the marble and carved until I set him free"
Michelangelo
Bookmarks