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Thread: Garlic salt...............help!

  1. #1
    Junior Member
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    Garlic salt...............help!

    So I didn't lose but .2 from yesterday and I am wondering if it was the garlic salt I used. I thought it was okay, but apparently I was supposed to be using garlic POWDER. I looked at the garlic salt ingredients this morning and there it was....garlic oil.

    Do you think this affected me?
    -Danielle




  2. #2
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    its possible. But, i have learned with this HCG that there are things that will and wont affect you. Tomatoes and meat make me gain or stall like crazy. Yet Chicken mushrooms and salsa ( safe store bought) is fine and i drop like crazy..

    try switching to garlic powder and see how you do. also buy the cheap garlic powder from Seasons ( i think, wal mart sells it).
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  3. #3
    Senior Member mgsondance's Avatar
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    Quote Originally Posted by daily417 View Post
    So I didn't lose but .2 from yesterday and I am wondering if it was the garlic salt I used. I thought it was okay, but apparently I was supposed to be using garlic POWDER. I looked at the garlic salt ingredients this morning and there it was....garlic oil.

    Do you think this affected me?
    no
    Buying Hcg: http://hcgdietinfo.com/hcgdietforums/f19/buying-hcg-where-do-i-start-39144/

  4. #4
    Princess Gobble Gobble
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    well thats a relief. I've been using garlic salt since day one!

  5. #5
    Senior Member Determined10's Avatar
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    Garlic salt & garlic powder leave me alone! No problems with either one of them.
    ~Paula~

    02/21/14 - 216.8 Start P2
    03/27/14 - 191.8 LDW (25 lbs lost)
    04/13/14 - 192.0 Start P2 (after loading)
    05/09/14 - 180.4 LDW (11.4 lbs lost)
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    06/10/14 - LDW 172.6 (7.8 lbs lost)
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  6. #6
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    I've been using garlic powder, onion powder, and chili powder without any problems. The combination is quite tasty as well. Even my husband loves it, and he's not on the diet.
    spice



  7. #7
    Junior Member GypsyLady's Avatar
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    I have issues with garlic salt outside of the VLCD. I didn't use it for this very reason when I started the diet. It makes me retain water worse than table salt - but part of the problem is I also use it WAY too liberally. Garlic powder doesn't have the same effect, just that sought after flavor - though anything with garlic makes my nose run. Catch 22.
    Round 3, Gone Rogue, Rx hCG injections

    Nu lăsa pe mâine ce poţi face azi.
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  8. #8
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    I use any seasoning with no sugar or oil, you really have to read labels. My friend gained on the HCg diet only to discover her seasonings had sugar! Why use one thing that could mess you up when you are being so diligent in other areas. I would not chance it..save it for P3.

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