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Thread: Gimme your smoothie recipes!

  1. #1

    Wink Gimme your smoothie recipes!

    I'm a HUGE (no pun intended) fan of smoothies and they're going to save my butt in P2. Literally.

    So please add any to the list, I'd like to start a collection of fun recipes...that are relatively easy to make.

    It doesn't have to be smoothies either....whatever you got!

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    Flirting with 200, closing the book, and starting again.

  2. #2
    Senior Member ~Amanda~'s Avatar
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    I'm totally following this thread, because this will save my hide in P2.




    Load day November 25!!

  3. #3
    Did I really just say "fun recipes" ??? ....*slaps herself* Food is fuel, not fun.
    Last edited by Lars; April 26th, 2011 at 07:17 PM.

    Created by MyFitnessPal.com - Free Calorie Counter

    Flirting with 200, closing the book, and starting again.

  4. #4
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    I just made one that was soooo good!

    3-4 frozen strawberries
    2 packets Truvia
    Splash of milk
    Hot water to help melt strawberries

    Blend in blender.

    Wish I had done this sooner!

    Athena



    Started Round 1 11/26/2010 at 251.4 (after load) lost 22.4 lbs total
    Round 2 - 1/20/2011 - lost 11 (Lots of Cheats, Mentally not in it)
    Round 3 - 4/1/2011 - started at 218 lbs (Totally ready for it!!!)
    Using Sublingual RX

    Athena

  5. #5
    My favorite:

    1/2 frozen banana
    1/2 cup skim milk
    1/2 cup coconut milk (from the refrigerated section, not from a can. So Delicious!)
    A scoop of chocolate whey
    A bit of spirulina (powdered, green, and tasteless in small quantities. Very nutritious)
    Stevia to taste

  6. #6
    Senior Member Mylittlelambs's Avatar
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    Strawberry Smoothie - ph 2

    Frozen strawberries
    1-2 cups water
    few drops of liquid stevia flavor of choice

    Blend up and enjoy.

    Water amount depends on how much smoothie you want.
    I like extra water in mine and it helps the blender move things too.


    Orange Smoothie -ph2

    orange
    few drops of liquid stevia vanilla and or orange flavors
    1 cup ice cubes
    enough water to help blend

    Blend and enjoy



    I am sure you can add other stuff to them such as protien powders but I don't like those things in ph 2 so would save them until ph 3 and the banana one posted above isn't allowed until ph 4 as bananas are a ph 4 fruit, sorry.

    .....~.....My Weight Loss Journey....~.....

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  7. #7
    You can have this in P2?

    Quote Originally Posted by Cindyg View Post
    My favorite:

    1/2 frozen banana
    1/2 cup skim milk
    1/2 cup coconut milk (from the refrigerated section, not from a can. So Delicious!)
    A scoop of chocolate whey
    A bit of spirulina (powdered, green, and tasteless in small quantities. Very nutritious)
    Stevia to taste


    Terri

  8. #8
    Quote Originally Posted by jaxella View Post
    You can have this in P2?
    I'm sorry. I was answering her request for fun smoothie recipes more than legal-for-P2 recipes. No, it's probably not legal for P2.

  9. #9
    Thank you everyone...that certainly sounds fun... I'll have to save it for P4. Woo hoo, can't wait to start tomorrow.

    Created by MyFitnessPal.com - Free Calorie Counter

    Flirting with 200, closing the book, and starting again.

  10. #10
    Started HCG 4/9/2011 fourtsixand2's Avatar
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    Re: Gimme your smoothie recipes!

    You can also take coffee, ice and stevia for a "frappe". Not the same without creamer, but when you're desperate it's delicious!
    Everything is funny as long as it is happening to somebody else. ~Will Rogers

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