Hello!! I completed a round a year and lost 20 lbs and hit my goal weight pretty easily. I gave gained half of it back due to a divorce and emotional eating and know if I didnt take action I would gain it all. I am on VLCD2 and lost 2.8lbs in 1 day. I am doing injections and love the structure of the diet. I am going to go for another 20lbs and be at my real goal weight :-)







Reply With Quote
I just dread the load. 


Bookmarks