so I began R1,P2 two days ago and have been measuring/weighing food precisely and calculating my caloric intake according to the hCG calorie chart. so far I have been calculating my intake at under 500 cals (on average its fallen at around 435). I feel like am eating alot but it doesn't seem to add up right. am i doing something wrong?
for example, yesterday my calorie log:
water throughout the day
brkfst: (coffee with 1tbsp of soymilk) 10cals
lunch: 152 cals
for a total of 439 cals
(today, day three on P2 is the first day I feel hungry.)