Reply With QuoteYou can skip your fruit for the day but that's the only thing you can do. Whatever you gain will come right back off though so just be strong.
I was majorily stressed this morning and figured a sausage, egg and cheese biscuit would make it all better. Well it didn't. I am drinking water like crazy cause that always seems to help me drop some but is there anything I can do? I know by lunch I will be hungry and plan on eating a small grilled chicken salad with my no calorie dressing. Maybe skip supper or just eat some protein. Any other suggestions? I don't want my weight to go up. The scale fairy has been good to me. Don't want to make her mad.
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You can skip your fruit for the day but that's the only thing you can do. Whatever you gain will come right back off though so just be strong.
Colleen
http://www.colleencoble.com I'm a moderator. If you need to report an issue on the forum, feel free to email me at colleen@colleencoble.com. I can't help with technical issues though. Contact Jarret for forum posting problems or go here: http://hcgdietinfo.com/hcgdietforums/f20/
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