Today is VLCD 1 for me and I am so glad loading is over! I only gained 2.6 lbs. - Yay! Compared to the 6-8 I usually gain, I am excited about this. If you are interested in the details of what I ate and the percentages, I put them on my blog - http://hcgchangedmylife.blogspot.com/. I am very happy with the way it worked and I will definitely be loading with high-fat foods again!
Angie - Good job on the 1 lb. You are getting so close!
Sennaria - It looks like your round is starting off great! Good luck on that century mark - that will be exciting! I am hoping I will get to "One-derland" this week. My starting weight for the round is 209.6 so I should definitely make it by the end of week 2.