Thread: Pellet hunger issue a bit better today

Thanks, Ladies. This really helps me!!

I also had a hunger problem with the pellets but i love the ease of use with them. I started at 4 pellets 3 times daily went up to 5 three times daily when hunger and weakness was a problem and it didn't help. One of the gurus on this forum (think it was grammy) suggested i go down to 3 pellets three times daily and i did and it is much better. I have losty 16 pounds in a little over 3 weeks so i am happy. these last six pounds i wanted to lose this round is a bitch!!! anyway some people take more, less or spread out the dose and i think it is really individualized and you have to play with the dose. Also they should not be touched by hand and they are to be dissolved under the tongue. I usually make a conscious effort to hold them there with my tongue but sometimes they do get away before they are fully dissolved!!! hang in there.. vickie

Thanks, RXvickie! I think I may be getting too much. I am taking Pharma grade 125 ius 2x per day. I may start taking 1/2 the evening dose and see if that helps. I am bloated and crampy today and I am not due to start yet =/ !

good luck keep posting

I am on R3 P2 day 28 and have hunger issues the entire time. Changed my dose to 4 pellets 4x a day and it helped a little but now I am really hungry with only 13 days to go but I am having a very hard time managing the growling hunger and constant distraction with hunger. I upped my dose to 5 pellets 4x day and still not much help. I have a significant reduction in energy and don't know how I will manage with a busy family. Does any one have any ideas??????

if you are upping the dose and it is not helping try lowering the dose. this is what i did and it worked!!!

Yes i would say 30 minutes