I wanted to get some opinions on exercising while on hcg. My doctor has told me only a small amount of exercise is ok, such as a 20 min walk, but I would like to do more than that. I've really been wanting to do squats, sit ups, lunges, etc. I want to tone while I lose. Has anyone tried having a semi regular workout routine while on hcg? Did you continue to lose the same amount a weight as opposed to when you didnt workout? Im really nervous about starting because I have had really great results so far and I dont want to slow down my weight loss. Any advice would be great!