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Thread: R1/P2/22nd Day and thinking I might be hitting a stall already?

  1. February 22nd, 2012, 05:18 AM #1
    plentyofsmiles
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    R1/P2/22nd Day and thinking I might be hitting a stall already?

    Good Morning - Ok I am trying not to panic but I seem to be at a stand still with my weight loss. Week 1 I lost 8.2, week 2 I lost 5.9 and week 3 only 1.9. I have been at the same weight now for 2 days. I have done nothing different. I have stuck to this protocol without a single cheat or bite of anything that wasn't listed on Dr. S's sheet. Am I to expect a slow down because my body is trying to catch up or what? Has anyone else experienced this? Thanks in advance for your replies.


    Week 1 - Down 8.2
    Week 2 - Down 5.9
    Week 3 - Down 1.9
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  3. February 22nd, 2012, 10:38 AM #2
    plentyofsmiles
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    Really? No one has experienced this at all? I guess I am just surprised - I must be a first.


    Week 1 - Down 8.2
    Week 2 - Down 5.9
    Week 3 - Down 1.9
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  4. February 22nd, 2012, 10:44 AM #3
    slightly
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    Hi plenty I just saw this. It's not "technically" a stall until you hit 4 days with no movement on the scale. If you're just now experiencing a slow down at day 22, I'd say you're doing pretty good Slow downs and even stalls are normal and will eventually correct themselves. I had a 5 day stall my second week, TOM related in my case. Don't let it get to you! Keep doing what you're doing, bc it sounds like you're going great!
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  5. February 22nd, 2012, 10:54 AM #4
    BadKitty63
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    22 days and no stalls yet is fantastic! Look at the stats in my signature - week 3 was just not nearly as exciting as week 1 or 2! But now two days in week 4, I have already surpassed my week 3 loss. Don't fret; it will correct!
    Start Date R1/ P1: 01/29/2012
    VLC#1: 1/31/2012
    Start weight: 161.4 End load 164.2
    VLCW1: - 10.4 VLCW2: -4.6 VLCW3: -1.0 VLCW4.75: -3.4 VLCW5: -3.6 VLCW6: -4.4
    Total Lost: 27.4
    LIW 136.8
    VLC1-3: +.2 P3W1: +2.6 P3W2: -2.4 P3W4: +1.8


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  6. February 22nd, 2012, 12:01 PM #5
    plentyofsmiles
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    Thanks so very much to both of you - I feel better. Badkitty - your stats are great - hopefully I will see something of the same!!
    Thanks again!


    Week 1 - Down 8.2
    Week 2 - Down 5.9
    Week 3 - Down 1.9
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