Hi all!!!! Happy to report that I woke up to a 1.1 loss despite my two dinners last night . Stats so far: gained 6 pounds on loading...now i'm on vlcd5 and have lost 7.3. So far happy with progress. As for feeling weak, I do have bouts of that sometimes, and when I do I try to have a little more protein. I should mention I do have 2 scrambled egg whites every morning and it doesn't seem to affect me (I did this is round one also).
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