I know I know that stalls are going to happen and there is pretty much no way to prevent them. It is still very frustrating and discouraging. I have been at 144 lbs since August 1st. I did the 6 apples a day yesterday thinking that would help and it didn't... I am still 144lbs today. I am following protocol pretty darn close. Some days I don't even eat the full 500 calories.
I think what's frustrating is that I am only on VLCD7. I did read grammy's sticky on stalls which helps but still very discouraged.
It feels like I am starving myself and depriving my body of food for nothing.... sorry to make this into a rant, just had to get it out.
Hope everyone else is having better results than I am!
Btw, I am on the hhcg drops.