I wanted to make my goal attainable and not too lofty... I don't like to be disappointed.
Since I achieved that goal and I'm at the end of this round, I decided to set it for my next goal.
I just need to see how my body does next round and if it wants to go lower than 150, that is fine with me.
I think my ultimate goal will end up somewhere in the 140's. (???)
For now I am very satisfied with losing 23 pounds this round... and maybe even a little more in the next few days.
I understand what you mean about adjusting your last dose weight. I did the same thing last round. My actually LDW was like 186.? but then I dropped down to 183.6 by my last VLCD. So I made my LDW 184 or something like that??? Last P3/P4 my weight fluctuated between 182-187 mostly.
I am looking forward to trying the Leptin diet for maintaining this time. Hopefully I will see less fluctuation and maybe even fall into the 150's