This morning was 1.8 over LIW. Yesterday I ate half an avocado which I think may have been okay, but the roasted cauliflower I had for dinner gave me stomach pains pretty quickly after eating it & then gas...hmm!
Made some mayonnaise today with my bacon drippings. Started out in the food processor and it was not working, switched to my mom's new immersion blender and it turned out perfect! Oh how I love homemade mayonnaise...
And bulletproof coffee -- yes please! Loving it! I haven't added the butter yet, just using coconut oil so far.
How is everyone doing with the change in food quantity? I am only 4 days into P3 but really struggling with how much food I apparently need to be eating. I feel disgusting and every day feels like a loading day. After 7 weeks of feeling so good and clean and light on P2, shoveling all this heavy food into my face is NOT fun. if I ate to hunger I'd probably only be at 1000 calories. If my protein and fat needs are being met then I barely have room for any veggies. Advice?
I think I'm going to start my mornings off from here on out with protein shakes. Protein powder & a crap ton of kale/spinach. Just can't stand to eat so heavy in the morning.
Today was mostly just meat and fats, couldn't stomach much else...prepared to do a steak day tomorrow if my +1.8 creeps up to +2.0.
WOW Rhiannon!! Huge congrats that is the best!