so I am on day 22 of P3 and I cannot seem to stabilize. i'm always having to do a correction day and I usually eat 50-60 percent fats and the rest is protein. Right now I am 3.5 lbs over my ldw. can I tart over and to back to P2?
have you tried to do a protein type only day - I seemed to lose pretty quickly that way. I would eat, tilapia, chicken and protein shakes all day, I got as high as 5 lbs over ldw at one time and that did the trick in two days. I would hate for you to start all over again for 3.5lbs.
I am 5'4" 42 yo
R1 1/2011 169lb-140lb lost 29lbs hhcg drops 40+ day round
R2 8/25/12 139.2lbs LIW 127.4 -10.8 25 day round
Staying stable around 123+
Reach your weight loss goal fast at the Weight Loss Center
I guess I will try those correction days too. thank you
All protein days worked for me ! How are you doing?
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