I keep losing weight. A few days ago I lost 5.2 pounds overnight putting me way below ldw. I ate myself to death the next day to try and get up to 2 pounds within ldw, but I only gained a pound. Then yesterday I ate a ton (2500 calories) and I LOST 1.5 again!
I decided today I'm just not going to worry about it, but should I move to p4 like I'm supposed to on Saturday or should I continue on p3 until my weight finally stabilizes?! I really need advise.
Thanks.
I lost weight in P3 after my first round and battled with it, but finally just let it be. I didn't stuff myself silly, but made sure to get in my protein, etc each day. Once P4 hits and you add back other carbs, you may find your weight goes up a bit. You have more rounds to go so next P3 may be totally different.
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R1 -31.4 lbs in 43 days (hHCG)
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Ok thank you. I feel like the stress is just making things worse too. I won't worry about it anymore and I'm gunna stop stuffing myself! I hate it, I just feel awful being so full all the time.
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