Reply With QuoteAnyone have any thoughts - thx
Hi
I am starting P3 tomorrow after my 4th round. I did not stabilze well after round 3 but some of that was a mini mental breakdown. I am much better but do not want to repeat my issues with sensitivities to foods. I am all set to do the Leptin Reset. I went to a holistic doc at OSU and he wants me to read and commit to the "Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline" after P3. I have been reading the book and it is similar except the BAB concept. He wants 3 meals and 2 small snacks. I was just wondering if you had heard of Dr Gundry or read his book. I always value your opinion. Thanks
R1P2 start date 1/19/11 starting wt - 235.8 loading wt- 238.6
R1 wt loss - 33.4 lbs LIW - 205.2
R2P2 start date 4/19/11 starting wt - 205.2 loading wt - 210.6
R2 wt loss - 31.40 lbs LIW - 179.2
R3P2 start date 8/6/11 starting wt - 185.4 loading wt - 193.6
R3 wt loss - 34.4 lbs LIW - 160.8
R4P2 start date 1/1/12 starting wt – 178.6 loading wt – 182.8
R4 wt loss - 27 lbs LIW – 155.2
Lots of stalls but had reshaping
Total loss of 82.8
I LOVE HCG!!!!!!!!!!!
Anyone have any thoughts - thx
R1P2 start date 1/19/11 starting wt - 235.8 loading wt- 238.6
R1 wt loss - 33.4 lbs LIW - 205.2
R2P2 start date 4/19/11 starting wt - 205.2 loading wt - 210.6
R2 wt loss - 31.40 lbs LIW - 179.2
R3P2 start date 8/6/11 starting wt - 185.4 loading wt - 193.6
R3 wt loss - 34.4 lbs LIW - 160.8
R4P2 start date 1/1/12 starting wt – 178.6 loading wt – 182.8
R4 wt loss - 27 lbs LIW – 155.2
Lots of stalls but had reshaping
Total loss of 82.8
I LOVE HCG!!!!!!!!!!!
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