Results 1 to 3 of 3

Thread: P3 - The Best of....Wine?

  1. #1
    Senior Member
    Join Date
    Jan 2012
    Location
    North Carolina
    R/P/M
    R1/P3/150 iu SQ injections
    Posts
    904

    P3 - The Best of....Wine?

    I will be doing dinners out on the road for 10 days. I feel certain I can stick to P3 dinners (entrees, salads, veggies), but wine? I know that wine in small quantities is acceptable, but is there any reason to stick with red over white, or vice versa?

    Also, if I find I need a steak day, I know I can pull that off in a business situation, but can I have a glass of wine on a steak day?
    Start Date R1/ P1: 01/29/2012
    VLC#1: 1/31/2012
    Start weight: 161.4 End load 164.2
    VLCW1: - 10.4 VLCW2: -4.6 VLCW3: -1.0 VLCW4.75: -3.4 VLCW5: -3.6 VLCW6: -4.4
    Total Lost: 27.4
    LIW 136.8
    VLC1-3: +.2 P3W1: +2.6 P3W2: -2.4 P3W4: +1.8



  2. #2
    Junior Member
    Join Date
    Feb 2012
    Location
    IL
    R/P/M
    will be starting phase one in 3 days?
    Posts
    20
    I'm sorry to see that no one answered you I'm about to hit p3(actually l4 days) but want to know about the wine issue too Did you find out. how did it go?
    Kansas
    Reach your weight loss goal fast at the Weight Loss Center

  3. #3
    Senior Member
    Join Date
    Jan 2012
    Location
    North Carolina
    R/P/M
    R1/P3/150 iu SQ injections
    Posts
    904
    Never really found out anything. It hasn't really been an issue so far. Had 2 small glasses one night while out, and no temptation for any other night. Which is good!
    Start Date R1/ P1: 01/29/2012
    VLC#1: 1/31/2012
    Start weight: 161.4 End load 164.2
    VLCW1: - 10.4 VLCW2: -4.6 VLCW3: -1.0 VLCW4.75: -3.4 VLCW5: -3.6 VLCW6: -4.4
    Total Lost: 27.4
    LIW 136.8
    VLC1-3: +.2 P3W1: +2.6 P3W2: -2.4 P3W4: +1.8



Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •