P3 For Big Eaters!

**Dubbles** · April 11th, 2011, 07:40 AM

Morning Riley! did I mention how gorgeous you looked in your photo with DH? Wow! Anyway, I leave Thursday a.m., bright and early.

Hi Alexis!

**AAF2306** · April 11th, 2011, 07:41 AM

Riley- I think I will today go lower

switch things up. Even though I don't count like u said. But I might not workout today too. Bc my thighs r sore also and I've done an HR of cardio the past 2 days! My thighs even felt bigger last night in my running shorts later after working out so I'm sure I am retaining there! Mainly cuz there sore though. I've also done cardio the past 5 days I Should take a break anyhow.

**AAF2306** · April 11th, 2011, 07:42 AM

HI DUBBS! Alright back to class

2 hrs and 15 mind left. 4 hr classes suck! Ha

**danidoll99** · April 11th, 2011, 07:47 AM

Originally Posted by Riley

Hey Dani Maybe garlic flush could be your very own correction day? hehe

I would totally do that if I didn't spend the day/night with HORRIBLE cramps that did NOTHING for HOURS.

**Tate** · April 11th, 2011, 07:55 AM

Originally Posted by Dubbles

No, Little Bird, didn't try a FFF exactly, before lasering. Just gained when I ate the Fage. BUT, and this is a major BUT, I was sweetening it with xylitol at that time. So the gains couldv'e been from the xylitol and not the Fage. After my planned interruption, I decided to laser the Fage before reintroducing it, and I changed sweeteners to SugarZero, instead of xylitol. So, the jury is out on which was the real culprit of the gains before. This help any?

O, and thanks for your kind words, I'll miss you guys too!

Yes, this helps...thank you! I've been using Xylitol, so I guess I'll have to watch out. I've seen people talk about SugarZero, but I can't seem to find it locally. I may have to look online for it.

**AAF2306** · April 11th, 2011, 08:02 AM

Riley I think I will be able to tell if I eat less today. I already actually didn't have Bacon with my eggs and cheese for breakfast! So -80cals! Then I seem to eat VERY often lately like breakfast Snack snack lunch snack dinner. So ill do breakfast lunch dinner. With maybe some crack somewhere

**danidoll99** · April 11th, 2011, 08:07 AM

So I started getting my old feelings of wanting to eat so bad that I was getting pissed at stuff for getting in the way of me going to the kitchen to get more food. Here's the kicker...I'm not hungry. Not in the least bit. I eat to get a "high". So I googled "cravings". Then I found this whole website of eating disorders and I fit perfectly into the Food Addiction group. I don't eat due to hunger and when I go nuts I could be binging on anything...it doesn't matter what it is as long as I am chewing and swollowing. No wonder why weight gain has been an issue!

I just never realized WHY I was always eating. I thought I was just weak to my cravings for specific food items...when really I am just weak to eating in general.

Now I am trying to figure out how to overcome this. I do well when I think of it as my body telling me what to do. I'm like "I am the alpha and you CAN'T tell me what to do!" You know, like when some little brat kid tries to make you do something because it normally works on mommy and daddy.

"Oh, you think you can order me around like a little princess, huh?"

**enna** · April 11th, 2011, 08:15 AM

Originally Posted by danidoll99

So I started getting my old feelings of wanting to eat so bad that I was getting pissed at stuff for getting in the way of me going to the kitchen to get more food. Here's the kicker...I'm not hungry. Not in the least bit. I eat to get a "high". So I googled "cravings". Then I found this whole website of eating disorders and I fit perfectly into the Food Addiction group. I don't eat due to hunger and when I go nuts I could be binging on anything...it doesn't matter what it is as long as I am chewing and swollowing. No wonder why weight gain has been an issue!

I just never realized WHY I was always eating. I thought I was just weak to my cravings for specific food items...when really I am just weak to eating in general.

Now I am trying to figure out how to overcome this. I do well when I think of it as my body telling me what to do. I'm like "I am the alpha and you CAN'T tell me what to do!" You know, like when some little brat kid tries to make you do something because it normally works on mommy and daddy.

"Oh, you think you can order me around like a little princess, huh?"

I totally get this and I know that I have a food addiction. I just want something in my mouth to chew around and swallow. I don't even care if it tastes good because after a few minutes, I don't taste anything. Since starting this diet on February 15th, I haven't binged, but I have wanted to and I have gotten really bitchy because of it. Sometimes I think I am crazy.

**danidoll99** · April 11th, 2011, 08:17 AM

Originally Posted by enna

I totally get this and I know that I have a food addiction. I just want something in my mouth to chew around and swallow. I don't even care if it tastes good because after a few minutes, I don't taste anything. Since starting this diet on February 15th, I haven't binged, but I have wanted to and I have gotten really bitchy because of it. Sometimes I think I am crazy.

I just wish I could read somewhere if it's like other addictions and after not doing it for like 2 years if you ever lose that addiction or if I will just have to fight it for my entire life. =(

**Carolina** · April 11th, 2011, 08:30 AM

Originally Posted by danidoll99

I just wish I could read somewhere if it's like other addictions and after not doing it for like 2 years if you ever lose that addiction or if I will just have to fight it for my entire life. =(

I am a recovered bulimic, and I have to tell you, it's always in the back of my head... but the longer you go, the less of a struggle it is. I love that the HCG program gives us tools, which, implemented properly, can help us stabilize with a minimum of struggle.

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