I'm going to see what I can do about this...increasing the fats...I did take your advice on the olive oil last night on my salad. I didn't get a chance to make the dressing you suggested though but I intend to. It sounds fantastic. I love the coconut oil so I will continue to use that. I got work to do lol that I need to do since i'm at work so i'll try to catch up on the posts soon.