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Thread: starting phase 3 on saturday.. anyone else??

  1. February 2nd, 2012, 05:33 AM #1
    rxvickie
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    starting phase 3 on saturday.. anyone else??

    Hi I just finished phase two at 148.2. My goal was 145 but after stabilization i will try to lose the rest with phase 3 eating and exercise. I am starting phase 3 on saturday and am a bit nervous.. I had some trouble stabilizing the last time.. anyone want to come with??? vickie
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  3. February 2nd, 2012, 07:04 AM #2
    dahopper
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    I am here with you Vickie!!!! Let the P3 begin!!!
    HUGS


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  4. February 2nd, 2012, 07:34 AM #3
    rxvickie
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    Im scared deb!!! i hope i do it right. I am so glad you are here!!
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  5. February 2nd, 2012, 07:45 AM #4
    dahopper
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    Don't be scared Vic....I will be with you doing P3 also Lets just keep each other posted. This morning I had a boiled egg. S/F 50 cal. sice of bread toasted with a plum tomato sliced with my vinegar dressing over it. WAS yummy!!!
    HUGS


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  6. February 2nd, 2012, 07:49 AM #5
    dahopper
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    OH order the HCG shakes. Thats how I lost the weight I gained on my trip. They are awesome!! I use flavored coffee as my water. Use flavored stevia and a bunch of cinnamon and nutmeg and blend it in a margarita machine and they are awesome!! Oh and of course 2 scoops of the HCG shake mix
    HUGS


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  7. February 2nd, 2012, 10:33 AM #6
    Shelly777
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    I am starting Phase 3 on Saturday too! I finally and unbelievably reached my goal...actually am a bit under it but that's fine with me!! A bit nervous, but I am committed to a strict three weeks of this phase. I don;t want to undue any of this hard work I endured to get to Phase 3 Good luck ladies!!!
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  8. February 2nd, 2012, 11:50 AM #7
    dahopper
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    Hi Shelly!! welcome to P3. I know I am cheating doing the shakes on P3 but it works for me so I feel like its ok. I am so glad you reached your goal plus some!! GOOD for you. We hope you hang out here with us on Vickie's new thread.
    HUGS


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  9. February 2nd, 2012, 02:04 PM #8
    Camzilla
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    Hi ladies!

    Estrogen challenged HCG'er here. If you don't mind I'd like tag along too.

    Tomorrow is my first day of VLCD without HCG, so Sunday is P3d1.
    I'm about a pound or so from goal so hopefully......

    Kinda worried about P3, but also super ready to have more than 1 veggie at a time lol.

    Cam


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  10. February 2nd, 2012, 02:59 PM #9
    Margaritagirl
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    I'm starting P3 on Sunday. Would love to come along for the ride. Interested in what everyone is eating and how it's working. Looking forward to something better to eat.
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  11. February 3rd, 2012, 05:21 AM #10
    rxvickie
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    welcome Everyone!! I am on vlcd2 without hcg and i am up 0.4 but thats ok. Have to buy some supplies for phase 3 and probably going to go very slowly!!! I am dealing with some hunger but one more day thank god.. How is everyone else doing???
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