Good Morning all,
Woke up to a big surprise this morning my wonderful lunch out only cost me a .4 pound increase. which brings me up to 284.8..Not complaints thats for sure I am still down from LIW of 185.6.
@nyika: on your LIW was there anything that possible made it a little higher that day like TOM. Maybe your body is trying to stay that little lower. I know some of the woman on here lost more weight on their 72 hour transition.Some gained it back and some didn't. Did you loose more on your transition phase. My body seems to be staying between my lowest weight of my transition phase and my LIW. My other suggestion would be to message one of the experts.
@photogfrog: You don't have to do eggs then, since they aren't so friendly with your stomach. Just make sure what ever you choose that there are no carbs or sugars and lots of protein
How has everyone else's mornings been so far?