Results 1 to 2 of 2

Thread: Took last inj yesterday but TOM arrived and I gained, now what

  1. February 22nd, 2012, 07:51 AM #1
    alitude
    alitude is offline
    Member
    Join Date
    Jan 2012
    Posts
    51

    Question Took last inj yesterday but TOM arrived and I gained, now what

    So I took my last inj yesterday and weighted in at 147. This morning I woke up to TOM and a 1.4lbs gain. So what do I do now? I'm I trying to maintain with in 147 or will I count my weight from today? If I'm trying for 147, I'm still eating VLCD and by the time I go into P3 food who know how much I will be up. So do i just do a stake day? I'm lost and confused and advise or help would be wonderful. Thanks All
    Reply With Quote Reply With Quote
  3. February 22nd, 2012, 05:30 PM #2
    itsybitsy
    itsybitsy is offline
    Senior Member itsybitsy's Avatar
    Join Date
    May 2011
    R/P/M
    At my goal! Huge fan of HCG & the Kruse Leptin Reset
    Posts
    1,873
    Blog Entries
    1
    I suggest you stick to 147 as your goal to stay within 2 lbs of. As the extra fluid leaves, your weight will show that.

    I would be cautious and add new foods foods slowly, but be sure to double your protein and get the fat in. All should work out within a few days.

    Good luck!
    Healing on the Kruse Leptin Reset with other Resetters at http://optimalhealthcave.forumotion.com


    Dr. Simeons' protocol, Pounds & Inches at http://www.hcgdietinfo.com/Dr-ATW-Si...and-Inches.htm
    Leptin Reset: http://jackkruse.com/my-leptin-prescription/
    Why We Get Fat & What to Do About it by Gary Taubes
    Ageless by Suzanne Somers
    The Mood Cure by Julia Ross
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules