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Thread: is this cereal ok ?

  1. #1
    Junior Member
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    is this cereal ok ?

    is this ok in the morning ??
    http://www.kashi.com/products/golean..._berry_crumble
    Im tired of the puffed millit, the same company makes puffed wheat I wonder if thats ok ?
    Going to health food store so if someone can tell me whats alright or the kind of cereal to stay away from would be awesome.
    thanks,Chris

  2. #2
    Livin La Vida HCG Beth_M's Avatar
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    In P4, you can have just about anything you want that your body will tolerate. one of my favorite cereals is a Nature's Path carried by Costco called Ancient Grains http://www.naturespath.com/products/...ranola-almonds
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  3. #3
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    I would check the sugars. It's amazing how "hidden" they are in everything. Even though you could have some it may contain more then you think.
    I am down over 70 pounds total!!


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