EatSmart Precision Digital Bathroom Scale from Amazon. I love that scale. You can read all the reviews on Amazon.
Any input on reliable bathroom scales? Mine fluctuates by two pounds!
Taylor Digital scale. I got mine at Target for about $30. It is extremely accurate.
I am using EFT (aka "tapping") to break my emotional food addiction. EFT is generally a "one time" treatment. Here is a link the EFT article on Dr Mercola's website, which gives guidelines for EFT. Scroll past the video, then read.
Digital sales (all of them) need about 30-30 sec to warm up before giving an accurate reading, and need to be level. Try actually using a level and see. And try letting the scale "warm up" I usually step on mine with one foot for 30sec then hop off let it zero and get back on. It seems like forever, but all in all it's still less than a min total to weigh in. I have an 11 dollar scale from harbor freight that has been very good to me, ad very reliable.
www.fireglassbeads.com custom made glass beads and classes on glass bead making.
Created by MyFitnessPal.com - [url=http://www.myfitnesspal.com]
Started R1 Aug 2012
Starting weight: 228.8 (no specific goal to loose, JUST LOOSE)
Weight 12/13/12= 187
R2 Jan 2013