Hi, I'm sorry the steak day didn't work for you! I've had the same thing happen, and it's very discouraging, isn't it? I've tried several other correction days, but really found the best results with doing a couple high protein days or eliminating dairy/nuts/eggs for a few days. I'm well into P4, basically on maintenance now after completing Leptin Reset. My LIW first week of Oct 2010 was 127#. My weight this morning was 127.8#, so keeping track and nipping stuff in the bud totally works for me. Also, make sure you're drinking lots of water!! That also really helps keep things controlled for me.
My issue with the conventional correction days is they provide only a temporary weight loss - it came right back within a day or two. Concentrating on protein for two or three days has a totally different affect on my body, and I drop up to a couple of pounds depending where my weight is. I came to despise the constant round of correction days, too - horrible way to live.