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Forum: Phase 4

Information and discussion about Phase 4.

  1. P4 Details?

    Started by Blackman, October 18th, 2010 07:20 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 4,924
    iluvgreys
    February 1st, 2011, 07:35 AM Go to last post

  2. Sugar Crazy!

    Started by cowgirl, December 3rd, 2010 05:33 PM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 2,161
    poddygirl
    January 29th, 2011, 08:48 AM Go to last post

  3. Scared to eat

    Started by tryingtomakeit, January 8th, 2011 09:37 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,949
    cowgirl
    January 27th, 2011, 10:36 AM Go to last post

  4. Afraid in advance........

    Started by poddygirl, January 26th, 2011 06:02 PM
    • Replies: 7
    • Views: 332
    poddygirl
    January 27th, 2011, 06:55 AM Go to last post

  5. I think I'm one of the lucky ones :)

    Started by RNmama, January 1st, 2011 10:34 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,296
    serimode
    January 24th, 2011, 02:57 PM Go to last post

  6. If Soybean Oiil sensitive.....

    Started by blush, December 21st, 2010 03:10 PM
    • Replies: 6
    • Views: 497
    grammy1952
    January 20th, 2011, 09:49 AM Go to last post

  7. p4

    Started by wayouttenor03@gmail.com, January 14th, 2011 01:26 PM
    • Replies: 1
    • Views: 452
    grammy1952
    January 14th, 2011, 01:30 PM Go to last post

  8. How Often Do You Weigh Yourself on P4?

    Started by susanbaz, December 15th, 2010 09:35 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 3,066
    katiedidit
    January 13th, 2011, 04:56 PM Go to last post

  9. urgent help on p4...

    Started by chloess, January 4th, 2011 11:29 AM
    • Replies: 5
    • Views: 506
    cheermommy
    January 11th, 2011, 08:12 AM Go to last post

  10. hard time on p4, 2 nd steak day this week

    Started by chloess, December 14th, 2010 11:02 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,377
    cowgirl
    January 8th, 2011, 06:24 PM Go to last post

  11. Round 2?

    Started by srena, January 3rd, 2011 05:49 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,540
    LisaAPB
    January 6th, 2011, 07:57 PM Go to last post

  12. Smile P4 ---How long will it be?

    Started by tommygirl, January 5th, 2011 03:24 PM
    • Replies: 6
    • Views: 899
    shuly
    January 5th, 2011, 11:36 PM Go to last post

  13. Do you gain weight whenever you eat out, even if you're careful or eat all P3?

    Started by susanbaz, December 24th, 2010 11:53 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,464
    susanbaz
    December 31st, 2010, 07:30 AM Go to last post

  14. Angry How is is physically possible to gain 8 pounds in 3 days??

    Started by merimatt, December 27th, 2010 06:41 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 4,107
    quelsen
    December 29th, 2010, 07:11 PM Go to last post

  15. Thoughts on why I am stabilizing one week into P4..does this sound like you too?

    Started by susanbaz, December 4th, 2010 07:47 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,012
    katiedidit
    December 29th, 2010, 05:18 AM Go to last post

  16. Unhappy BAAAAAAAAH! What is my problem?!

    Started by partypep, December 13th, 2010 11:48 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,169
    partypep
    December 23rd, 2010, 12:30 AM Go to last post

  17. Unhappy Ok, this has been driving me wild since I started this diet..

    Started by katiedidit, November 28th, 2010 07:22 AM
    • Replies: 8
    • Views: 734
    nurse3595
    December 21st, 2010, 03:29 AM Go to last post

  18. Reshaping?

    Started by deelitefullyme, December 17th, 2010 08:47 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,065
    mgsondance
    December 19th, 2010, 11:12 AM Go to last post

  19. 'No Sugar Added' Alpen Muesli - Don't believe it!

    Started by Tia, December 15th, 2010 08:03 AM
    • Replies: 0
    • Views: 587
    Tia
    December 15th, 2010, 08:03 AM Go to last post

  20. Not very excited about P4....is that weird

    Started by merimatt, December 13th, 2010 12:34 AM
    • Replies: 5
    • Views: 387
    susanbaz
    December 14th, 2010, 09:57 AM Go to last post
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